Take on the challenge with a single 1 hour Contrast Therapy session. You’ll have a dedicated Cold Plunge pool to alternate between with the Infrared Sauna.

Indulge in a single 1 hour Infrared Sauna session, immersing yourself in soothing heat and detoxification. This is your chance to embrace solitary tranquility—a unique journey to cleanse and rejuvenate.

Experience a single 15 min Cold Plunge therapy session to discover its invigorating benefits. Ideal for newcomers or those seeking a quick, energizing dip.

Experience the full spectrum of our services with unlimited Contrast Therapy sessions. This monthly membership is for the zealous soul committed to the rhythmic balance of hot and cold, providing an unending journey through the elemental dance of wellness.

(Access all services with the option for two 1 hour session appointments per day, subject to availability.)

Unlock endless access to the purifying heat with our unlimited monthly Infrared Sauna membership. Embrace the habitual solace of infrared warmth, a constant companion in your pursuit of wellness and serenity, tailor-made for heat enthusiasts dedicated to regular detoxification.

(Access unlimited Infrared Sauna sessions with the option for two 1 hour session appointments per day, subject to availability.)

Submerge into the cold as often as you desire with our unlimited monthly Cold Plunge membership. It's an open invitation to fortify your routine with the raw vigor of constant cold therapy, ideal for the dedicated individuals seeking to make the cold plunge a cornerstone of their daily lives.

(Access unlimited Cold Plunge therapy sessions with the option for two 15 min session appointments per day, subject to availability.)